I can’t believe it’s May already! My oldest son turns 4 this month and Mama is starting to feel her age… HAHA This year is flying by, but I have
Tag: meal prep
Meal Prep Sunday 4/25/21
Last meal prep Sunday in April! I can’t believe how fast this year is going… my little dude turned 5 months old this past week and my older son will
Meal Prep Sunday 4/18/21
Better late than never! It’s been an interesting week here in the Hasson household with a perfect storm of sick, growth spurt, and teething going on right now. The tiny
Meal Prep Sunday 4/11/21
Good morning Mama’s! Meal Prep Sunday back so soon… wish the weekdays went as fast as the weekends do. So happy we’re starting to get some warmer weather around here
Meal Prep Sunday 3/28/21
Well I survived my first week back in the pharmacy! Pretty sure I was on candid camera the whole time, but I made it and that’s all that matters… 😉
Meal Prep Sunday 3/21/21
Well last week was not the greatest of weeks… hoping to get back on my game in the kitchen this week to start Spring off on the right foot! My
Meal Prep Sunday 3/14/21
I am excited to announce that I passed my ACE Fitness Nutrition Specialist exam this past week! I started the study program over maternity leave since I knew I’d be
Meal Prep Sunday 3/7/21
Another meal prep in the books this morning. A little more prep work this week, but still made, packed, and cleaned up in under 2 hours. Plan and recipes can
Meal Prep Sunday 2/28/21
Meal Prep Sunday 2/28/21 It’s official – maternity leave is over and I’m back to work full time this week. I have mixed emotions about it – my brain is
Meal Prep Sunday 2/21/21
Meal Prep Sunday 2/21/21 I hope everyone was able to dig out of the snow this week. My little dude is loving life right now, but this gal is ready
Meal Prep Sunday 2/14/21
Meal Prep Sunday 2/14/21 Happy Valentine’s Day!!! I actually got out of the house last night sans kids for a date night with the hubs… It felt nice to sit
Meal Prep Sunday 1/31/21
Meal Prep Sunday 1/31/21 So I decided to go with a kid inspired meal prep this week. I’m always packing my kid’s lunch and thinking, these look kind of good!
Meal Prep Sunday 1/24/21
Here we go with another meal prep Sunday to start 2021 off on the right foot! So I tried out Freshly last week, and so far I will give it
Meal Prep Sunday 1/17/21
First this is first Sunday morning – meal prep! Even though I am home right now, I still need a plan to keep me on track. Spending a few hours
Meal Prep Sunday 1/10/21
Meal Prep Sunday 1/10/21 I had an assistant this morning for meal prep! My little man wanted to try out his new knives so he helped chop up his fruit
Meal Prep Sunday 1/3/21
Meal Prep Sunday 1/3/21 Meal Prep Sunday is back!! I apologize for the hiatus. My pregnancy this time around was not as kind to me and I spent most of
Healthy Broccoli Shrimp Alfredo
My feature recipe this week is another winner from Healthy Fitness Meals – Healthy Broccoli Shrimp Alfredo. This is a healthier spin on a classic pasta dish with a creamy
Meal Prep Sunday 3/29/20
I’m back with another Meal Prep Sunday! I know the days are starting to run together, but I hope this is helping keep you on track. I finally broke down
Meal Prep Sunday 3/22/20
Quarantine or no quarantine, it’s Meal Prep Sunday!! We are one week into home isolation and we’re all starting to feel the cabin fever! My husband and I have thankfully
Meal Prep Sunday 3/15/20
Well, all St Patty’s Day festivities were cancelled this weekend and schools/daycare are all closed for the next two weeks. As excited as my toddler is about this, I’m sure
Broccoli Cheddar Stuffed Chicken Breasts w/ Rice Pilaf
I adapted this recipe from Meal Prep on Fleek – you can find the original recipe and directions here. I made this as a dinner this week with enough leftovers
Meal Prep Sunday 3/8/20
The Sunday after Daylights Savings is probably one of my least favorite days of the year. Not only do I lose an hour of sleep, but my entire life is
Meal Prep Sunday 3/1/20
I’m back in the kitchen (kind of) this week for Meal Prep Sunday! It’s going to be short and sweet with a practically no-cook meal prep. The only baking I
5 Simple Sandwich Recipes
So when I say the words “meal prep” the knee jerk response I often get is “I don’t cook”. Whether you can’t cook or just don’t have the desire to
Meal Prep Sunday 2/16/20
Hope everyone had a quiet and romantic Valentine’s Day (if only for a couple of hours). I’ve realized when you have kids these holidays become something you look forward to…
Peanut Butter Coconut Overnight Oats
Oats are one of the most heart healthy grains you can eat. They are whole grain, high in fiber and help control blood sugar and cholesterol. Overnight oats are one
Top 5 Meal Planning Blogs
If you’re bored with your current meal rotation and looking for new recipes, here are my 5 go-to meal planning blogs. They are full of recipes, meal plans, tips and
Meal Prep Sunday 1/26/20
Last meal prep Sunday in January… this month has flown by! I have another easy menu for you this week. Not a whole lot of fancy recipes or much prep
Meal Prep Sunday 1/19/20
Happy Sunday, it’s meal prep time!! I’m giving you another freebie this week. You can download this entire meal plan to add to your rotation. If you’re joining my Commit
Meal Prep Sunday 1/12/20
Meal Prep Sunday this week is the second menu from my Commit to Fit Challenge. I don’t like surprises when it comes to meal plans, so this is the exact
Meal Prep Sunday 1/5/20
Happy New Year, friends!! I can’t wrap my head around the fact that it’s already 2020!! I have somehow made it through 3+ decades and can still remember rocking out
Meal Prep Sunday 12/8/19
I have to say there’s really nothing better than waking up to the sound of your child throwing up in your bed on a beautiful Sunday morning. They should figure
Meal Prep Sunday 12/1/19
I’I hope everyone enjoyed their Thanksgiving weekend and you all survived Black Friday’s madness. I personally drank and ate more than my fair share and already lost track of my
Meal Prep Sunday 11/17/19
It’s that time of week again… Meal Prep Sunday! I have a special treat for you this week – you can download a copy of this entire meal plan for
Meal Prep Sunday 11/10/19
It’s a Steelers Sunday and I’m en route to rep my black and gold! Steelers games trump meal prep, so my Meal Prep Sunday is going to be a little
Meal Prep Sunday 11/3/19
Happy November everyone!! I’m back in town and back in the kitchen this week for another Meal Prep Sunday. I’m easing myself back into it, so not too much prep
Meal Prep Sunday 10/20/19
Time to tackle that Sunday meal prep! You all have the plan, so no surprises here. We only need to prep 1 breakfast and 1 lunch this week – easy
Meal Prep Sunday 10/6/19
Meal Prep Sunday already?? I’m throwing in a little bit of everything this week – grab and go breakfasts, crockpot meals, and ALL THE AVOCADO!! This is a moderate-carb Paleo
Meal Prep Sunday 9/22/19
What a beautiful weekend we’re having here in PA! I can’t think of any other place where you can have all 4 seasons in one day… Waking up feels like
Meal Prep Sunday 9/15/19
Here we are again! Meal prep Sunday is upon us. I hope you took the easy way out this week and used my meal plan from last week to give
Meal Prep Sunday 8/18/19
Happy Sunday! Hope everyone is enjoying these last beautiful weekends of summer. Because it’s been so hot, I decided to do a quick and easy “no cook” breakfast and lunch
Meal Prep Sunday – 5/26/19
Happy Memorial Day weekend everyone! Summer is FINALLY here and I hope you’re enjoying every second of the sunshine you can get. I’m traveling for the holiday, so my normal
Meal Prep Sunday – 5/5/19
After a crazy couple weekends, I’m finally back in the kitchen to bring you another Meal Prep Sunday! I had planned a Cinco De Mayo themed meal prep this week,