Last Meal Prep Sunday of April! I have a fairly simple meal plan this week as far as prep goes. There is only 1 breakfast and 1 lunch you need
Tag: meal planning
Bruschetta Chicken w/Pasta
Recipe of the week from my meal plan – Bruschetta Chicken I modified the original recipe I found on Damn Delicious. It was a sheet pan meal with potatoes. BUT
Meal Prep Sunday 2/7/20
Meal Prep Sunday back again! If you like what you see, you can download this full plan at the bottom of the page. I’m trying out a lot of new
The Basics of Macro Counting
The universally accepted principle for weight loss is creating a calorie deficit, or eating less calories than you burn. Every fad diet out there abides by this rule regardless of
Meal Prep Sunday 1/5/20
Happy New Year, friends!! I can’t wrap my head around the fact that it’s already 2020!! I have somehow made it through 3+ decades and can still remember rocking out
Meal Prep Sunday 12/15/19
10 Days and counting!!! If you’re still Christmas shopping, feel comfort in the fact that you’re not alone… I’ll be scrambling right there with you. The stomach flu took over
Meal Prep Sunday 12/8/19
I have to say there’s really nothing better than waking up to the sound of your child throwing up in your bed on a beautiful Sunday morning. They should figure
Meal Prep Sunday 12/1/19
I’I hope everyone enjoyed their Thanksgiving weekend and you all survived Black Friday’s madness. I personally drank and ate more than my fair share and already lost track of my
Meal Prep Sunday 11/17/19
It’s that time of week again… Meal Prep Sunday! I have a special treat for you this week – you can download a copy of this entire meal plan for
Meal Prep Sunday 11/3/19
Happy November everyone!! I’m back in town and back in the kitchen this week for another Meal Prep Sunday. I’m easing myself back into it, so not too much prep
Meal Prep Sunday 9/22/19
What a beautiful weekend we’re having here in PA! I can’t think of any other place where you can have all 4 seasons in one day… Waking up feels like
Meal Prep Sunday 9/15/19
Here we are again! Meal prep Sunday is upon us. I hope you took the easy way out this week and used my meal plan from last week to give
Meal Prep Sunday 8/18/19
Happy Sunday! Hope everyone is enjoying these last beautiful weekends of summer. Because it’s been so hot, I decided to do a quick and easy “no cook” breakfast and lunch