It's that time of week again - Meal Prep Sunday! Here's a peek at my menu this week.
I try to keep it simple by prepping 1 breakfast, 2 lunches, and 2-3 dinners. Mix and match recipes to create your meals and you can even use dinner leftovers for lunch the next day!
Recipes
Breakfast:
Omelet Egg muffins
Lunches:
10 Minute Blackened Salmon Club Salads
Cheesy Parmesan Chicken Bites
Broccoli Cheese Nuggets
Dinners:
Low-Carb Crack Chicken Casserole
Steak Bites with Garlic Butter
Lemon Parmesan Roasted Broccoli
A week of healthy meals planned, prepped, and ready to go in just a few hours. Save yourself the hassle of weeknight cooking and spend that time doing something you enjoy!
Friend me on MyFitnessPal (GetRxFit19) to see how I put it all together to hit my nutrition goals.
Subscribe to my blog for meal prep ideas and inspiration. I'll be sharing my menus with you every week!