Meal Prep Sunday 4/14/19

It's that time of week again - Meal Prep Sunday! Here's a peek at my menu this week.

I try to keep it simple by prepping 1 breakfast, 2 lunches, and 2-3 dinners.  Mix and match recipes to create your meals and you can even use dinner leftovers for lunch the next day!

Recipes

Breakfast:

Omelet Egg muffins

Lunches:

10 Minute Blackened Salmon Club Salads

Cheesy Parmesan Chicken Bites

Broccoli Cheese Nuggets

Dinners:

Low-Carb Crack Chicken Casserole

Steak Bites with Garlic Butter

Lemon Parmesan Roasted Broccoli

4.14.19Menu

A week of healthy meals planned, prepped, and ready to go in just a few hours.  Save yourself the hassle of weeknight cooking and spend that time doing something you enjoy!

Friend me on MyFitnessPal  (GetRxFit19) to see how I put it all together to hit my nutrition goals. 

Subscribe to my blog for meal prep ideas and inspiration. I'll be sharing my menus with you every week!

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