Good morning Mama’s! Meal Prep Sunday back so soon… wish the weekdays went as fast as the weekends do. So happy we’re starting to get some warmer weather around here
Category: Meal Prep Sunday
Meal Prep Sunday 4/4/21
Happy Easter! My day is about to be full of chocolate, egg hunts, and a toddler with a sugar high. I honestly prepped a lot of this yesterday, so Meal
Meal Prep Sunday 3/28/21
Well I survived my first week back in the pharmacy! Pretty sure I was on candid camera the whole time, but I made it and that’s all that matters… 😉
Meal Prep Sunday 3/21/21
Well last week was not the greatest of weeks… hoping to get back on my game in the kitchen this week to start Spring off on the right foot! My
Meal Prep Sunday 3/14/21
I am excited to announce that I passed my ACE Fitness Nutrition Specialist exam this past week! I started the study program over maternity leave since I knew I’d be
Meal Prep Sunday 3/7/21
Another meal prep in the books this morning. A little more prep work this week, but still made, packed, and cleaned up in under 2 hours. Plan and recipes can
Meal Prep Sunday 2/28/21
Meal Prep Sunday 2/28/21 It’s official – maternity leave is over and I’m back to work full time this week. I have mixed emotions about it – my brain is
Meal Prep Sunday 2/21/21
Meal Prep Sunday 2/21/21 I hope everyone was able to dig out of the snow this week. My little dude is loving life right now, but this gal is ready
Meal Prep Sunday 2/14/21
Meal Prep Sunday 2/14/21 Happy Valentine’s Day!!! I actually got out of the house last night sans kids for a date night with the hubs… It felt nice to sit
Meal Prep Sunday 1/31/21
Meal Prep Sunday 1/31/21 So I decided to go with a kid inspired meal prep this week. I’m always packing my kid’s lunch and thinking, these look kind of good!
Meal Prep Sunday 1/24/21
Here we go with another meal prep Sunday to start 2021 off on the right foot! So I tried out Freshly last week, and so far I will give it
Meal Prep Sunday 1/17/21
First this is first Sunday morning – meal prep! Even though I am home right now, I still need a plan to keep me on track. Spending a few hours
Meal Prep Sunday 1/10/21
Meal Prep Sunday 1/10/21 I had an assistant this morning for meal prep! My little man wanted to try out his new knives so he helped chop up his fruit
Meal Prep Sunday 1/3/21
Meal Prep Sunday 1/3/21 Meal Prep Sunday is back!! I apologize for the hiatus. My pregnancy this time around was not as kind to me and I spent most of
Meal Prep Sunday 5/10/20
Happy Mother’s Day to all you beautiful, hard working Mama’s out there! I hope you enjoy the pampering today and take advantage of a little QT while you can. 😉
Meal Prep Sunday 5/3/20
It’s that time of week again… Meal Prep Sunday. I can’t believe it’s already May! My little man is going to be 3 in a couple weeks and I can’t
Meal Prep Sunday 4/26/20
Last Meal Prep Sunday of April! I have a fairly simple meal plan this week as far as prep goes. There is only 1 breakfast and 1 lunch you need
Meal Prep Sunday 4/19/20
Meal Prep Sunday is back! Hope everyone had a great Easter weekend. I’m sure it wasn’t exactly what you had envisioned, but it’s all about what you make of it.
Meal Prep Sunday 4/5/20
Week ___ of quarantine life (I’ve already lost track). The days are starting to run together, but I can always count on Meal Prep Sunday to bring me back to
Meal Prep Sunday 3/29/20
I’m back with another Meal Prep Sunday! I know the days are starting to run together, but I hope this is helping keep you on track. I finally broke down
Meal Prep Sunday 3/22/20
Quarantine or no quarantine, it’s Meal Prep Sunday!! We are one week into home isolation and we’re all starting to feel the cabin fever! My husband and I have thankfully
Meal Prep Sunday 3/15/20
Well, all St Patty’s Day festivities were cancelled this weekend and schools/daycare are all closed for the next two weeks. As excited as my toddler is about this, I’m sure
Meal Prep Sunday 3/8/20
The Sunday after Daylights Savings is probably one of my least favorite days of the year. Not only do I lose an hour of sleep, but my entire life is
Meal Prep Sunday 3/1/20
I’m back in the kitchen (kind of) this week for Meal Prep Sunday! It’s going to be short and sweet with a practically no-cook meal prep. The only baking I
Meal Prep Sunday 2/16/20
Hope everyone had a quiet and romantic Valentine’s Day (if only for a couple of hours). I’ve realized when you have kids these holidays become something you look forward to…
Meal Prep Sunday 2/7/20
Meal Prep Sunday back again! If you like what you see, you can download this full plan at the bottom of the page. I’m trying out a lot of new
Meal Prep Sunday 2/2/20
Happy Groundhog Day!! Good ‘ol Punxsy Phil just made my Sunday with hopes of an early Spring. YAY! Weather has been quite mild here in Pennsylvania and toddler cabin fever
Meal Prep Sunday 1/26/20
Last meal prep Sunday in January… this month has flown by! I have another easy menu for you this week. Not a whole lot of fancy recipes or much prep
Meal Prep Sunday 1/19/20
Happy Sunday, it’s meal prep time!! I’m giving you another freebie this week. You can download this entire meal plan to add to your rotation. If you’re joining my Commit
Meal Prep Sunday 1/12/20
Meal Prep Sunday this week is the second menu from my Commit to Fit Challenge. I don’t like surprises when it comes to meal plans, so this is the exact
Meal Prep Sunday 1/5/20
Happy New Year, friends!! I can’t wrap my head around the fact that it’s already 2020!! I have somehow made it through 3+ decades and can still remember rocking out
Meal Prep Sunday 12/15/19
10 Days and counting!!! If you’re still Christmas shopping, feel comfort in the fact that you’re not alone… I’ll be scrambling right there with you. The stomach flu took over
Meal Prep Sunday 12/8/19
I have to say there’s really nothing better than waking up to the sound of your child throwing up in your bed on a beautiful Sunday morning. They should figure
Meal Prep Sunday 12/1/19
I’I hope everyone enjoyed their Thanksgiving weekend and you all survived Black Friday’s madness. I personally drank and ate more than my fair share and already lost track of my
Meal Prep Sunday 11/17/19
It’s that time of week again… Meal Prep Sunday! I have a special treat for you this week – you can download a copy of this entire meal plan for
Meal Prep Sunday 11/10/19
It’s a Steelers Sunday and I’m en route to rep my black and gold! Steelers games trump meal prep, so my Meal Prep Sunday is going to be a little
Meal Prep Sunday 11/3/19
Happy November everyone!! I’m back in town and back in the kitchen this week for another Meal Prep Sunday. I’m easing myself back into it, so not too much prep
Meal Prep Sunday 10/20/19
Time to tackle that Sunday meal prep! You all have the plan, so no surprises here. We only need to prep 1 breakfast and 1 lunch this week – easy
Meal Prep Sunday 10/13/19
If you’re a subscriber, you already know what this week’s meal prep looks like. I hope you made good use out of your free download and have everything ready to
Meal Prep Sunday 10/6/19
Meal Prep Sunday already?? I’m throwing in a little bit of everything this week – grab and go breakfasts, crockpot meals, and ALL THE AVOCADO!! This is a moderate-carb Paleo
Meal Prep Sunday 9/29/19
I can’t believe we’re already down to the last weekend of September! I hope my pumpkin spice recipe book helped get you in a Fall mood this week. I’m off
Meal Prep Sunday 9/22/19
What a beautiful weekend we’re having here in PA! I can’t think of any other place where you can have all 4 seasons in one day… Waking up feels like
Meal Prep Sunday 9/15/19
Here we are again! Meal prep Sunday is upon us. I hope you took the easy way out this week and used my meal plan from last week to give
Meal Prep Sunday 9/8/19
Oh Sunday, you’re back again… At least we now have football to make the day seem a little bit brighter! We are yinzers at heart in this family, so Steeler
Meal Prep Sunday 9/1/19
Happy Labor Day!!! Summer has officially come to an end and fall is right around the corner. Tomorrow we move on to the season of pumpkin spice, leggings, and football…
Meal Prep Sunday 8/25/19
The time has come… it’s the last official weekend of summer before school starts. Welcome back to the crazy mornings getting out the door, the constant running to all the
Meal Prep Sunday 8/18/19
Happy Sunday! Hope everyone is enjoying these last beautiful weekends of summer. Because it’s been so hot, I decided to do a quick and easy “no cook” breakfast and lunch
Meal Prep Sunday 8/11/19
Sunday is back again… if only our weekends could last a few days longer! I am trying a few new recipes this week – most of which I found on
Meal Prep Sunday 8/4/19
It’s back to business this Sunday! We had a great family vacay to the beach where I pretty much ate and drank my way through the week. There was seafood,
Meal Prep Sunday 7/21/19
Hope everyone is surviving the weekend heat wave. It’s a balmy 95 degrees in PA, but you won’t hear any complaints over here! Vacation is right around the corner for
Meal Prep Sunday 7/14/19
Happy Sunday! Nothing like ending the weekend with a little meal prep action to start the week off right. I’m only cooking for 1 (and a half) the majority of
Meal Prep Sunday 7/7/19
Meal Prep Sunday is back in action! Hope everyone had a great 4th of July holiday. I know I ate and drank my way through this week, so it’s time
Meal Prep Sunday 6/23/19
Summer is officially here! After what seemed like weeks of rain, we finally had a beautiful weekend here in PA. My kid even slept in his own bed all night,
Meal Prep Sunday 6/16/19
I’m back in action for meal prep Sunday this week! I have been little MIA due to traveling and struggling with a 2 year old sleep regression. There’s nothing like
Meal Prep Sunday – 6/2/19
Meal Prep Sunday is back already… The sunny weather has finally decided to show it’s face around here and summer vacation is right around the corner! Even more reason to
Meal Prep Sunday – 5/26/19
Happy Memorial Day weekend everyone! Summer is FINALLY here and I hope you’re enjoying every second of the sunshine you can get. I’m traveling for the holiday, so my normal
Meal Prep Sunday – 5/19/19
It’s been a whirlwind of a weekend and I’m sad to see it come to an end. My little man turned 2 and we’ve been in full party mode all
Meal Prep Sunday – 5/12/19
First, I would like to wish all you Mama’s out there a very happy Mother’s Day! I hope you got to sleep in, have breakfast in bed and enjoy a
Meal Prep Sunday – 5/5/19
After a crazy couple weekends, I’m finally back in the kitchen to bring you another Meal Prep Sunday! I had planned a Cinco De Mayo themed meal prep this week,
Meal Prep Sunday 4/14/19
It’s that time of week again – Meal Prep Sunday! Here’s a peek at my menu this week. I try to keep it simple by prepping 1 breakfast, 2 lunches,